Winged Beans are a tropical superfood packed with protein, vitamins, and minerals. With their unique four-winged shape and crisp, nutty flavor, they’re perfect for stir-fries, salads, and curries. Every part of the plant is edible—pods, leaves, seeds, and roots—making them a zero-waste, nutrient-rich choice for healthy, sustainable cooking.
Benefits:
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High in plant-based protein
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Edible from root to tip
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Fresh, crisp texture with a mild flavor
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Ideal for vegan and vegetarian diets