One type of rice that is grown in South India is called Annam Ponni Boiled Rice. Compared to conventional white rice, it is a better source of fibre, calcium, potassium, and vitamin B-6. Rice cooked in ponni has a distinct flavour and texture. Because it has a low glycaemic index, ponni boiled rice is beneficial for diabetics and enhances blood circulation and heart health.
Nutrient: Total Fat(1.0g), Saturated Fat(0g), Total Carbohydrates(80.0g), Sugar(0g), Protein(6.0g), Salt(0g)
Ingredients: rice
Allergen: Rice
Storage: Store in a clean and dry place
Weight: 5 Kg
Origin: India